Vision
To help India become a mentally and emotionally healthy country
Mission
To provide quality services and engage in innovation of technology that helps every Indian reach out to a better mental health within no time
BEYOND THERAPY
Our parent organisation called Center for Depression Anxiety Relationships (CEDAR), was established with an aim to help prevent suicide and help people form meaningful connections in life. CEDAR was established in August, 2017, and since then we have started several training programs that equip people with counselling & therapy skills. CEDAR also is involved in research & development where we combine the world of psychology with technology, and try to help several people in a short span of time. Our aim is to provide quality services in the field of psychology, where there is an interesting mix of standardisation as well as human connection, especially related to suicide prevention, healing from depression, and relationship therapy.
When individuals come to us, they reach out to themselves
When couples come to us, they reach out to each other
Beyond therapy is the joy of reaching out...
About the Founder
WINNER OF INDIAN ACHIEVER'S AWARD, 2021 (40 under 40) category
Sonal Sonawani, Psychologist, practicing since 12 years has completed her education as Masters in Psychology from Fergusson College, Pune, holding second rank at Pune University. She then completed her education in Couple and Family therapy from Tata Institute of Social Sciences (TISS, Mumbai) and went on to complete Couple therapy at Gottman Institute, US. She is a certified CBT, REBT & Psychodynamic Psychotherapy practitioner. She is also an International Affiliate with the American Psychological Association (APA).
When there is deep connection with oneself and loved ones, you are safe from most emotional pain
Hamza
Software Development
Shivalika
Software Developer & Designer
Sugandha
IT Advisor
Pooja
Digital Marketing
MEET OUR "COVID on my MIND" TEAM
Anika Garg
Muskan Bagdiya
Namrata Sahu
Simran Mehrotra
Suchita Bhardwaj
Hamza Mohammad
COVID ON MY MIND
COVID on my MIND is an initiative started by CEDAR to provide free of cost counselling srrvices to individuals who have been grappling with the anxiety, trauma and grief related to the pandemic. So far, this initiative has helped thousands of individuals and CEDAR continues to extend this service to people who need it.
The initiative started in April, 2020, making CEDAR one of the first few porganizations to provide these services.